Who am I

My name is Iain and I suffer from anxiety and depression.

I started this blog as a way to talk about my feelings and experiences. I have found that talking to family and friends is one of the best ways of dealing with my problems. When I have been able to talk openly about my experiences on platforms such as facebook the reception has always been positive. I hope that will continue to be the case and this will be a better of reaching people.

While I hate suffering with these problems I am also glad I do in a perverse way. I know the pain and hurt they can cause. If my being able to talk about these experiences is able to lessen that pain for even one person and make their life slightly easier then it will be worth me suffering from them myself. I believe I may already have done so but that will not stop me continuing to try. I may not even know the person or people I help or that I have done so but I have to believe someone somewhere is benefiting from what I write. And for me that makes it worth me taking the time to do so.